Slow Flow Yoga @ Underbrush Books

Slow down and start your Sunday gently at Underbrush Books.

Join us Sunday, April 12 at 10AM for our first in our new in-house yoga series: Slow Flow Yoga with Julie, where breath and movement come together in an unhurried, grounding practice to ease into the week ahead. 

This class focuses on gentle transitions, longer-held poses, and mindful breathing giving your body time to stretch, strengthen, and soften at its own pace. Surrounded by the quiet calm of your favorite Downtown Rogers bookstore - it’s the perfect way to reset your nervous system.

This class is perfect for beginners who want to explore yoga in a non-traditional setting. Wear comfortable clothing and bring a yoga mat - the vibes are provided.